Jamie Reichler 5000m row
5,000
Meters
23:32.2
Time
2:21.2
Pace
288
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 146 |
December 28, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.2 | 5,000 | 2:21.2 | 124 | 727 | 288 | 29 |
| 6:12.2 | 1,250 | 2:28.8 | 106 | 665 | 69 | 29 |
| 6:03.0 | 2,500 | 2:25.2 | 114 | 693 | 70 | 29 |
| 5:51.2 | 3,750 | 2:20.4 | 126 | 734 | 72 | 30 |
| 5:25.8 | 5,000 | 2:10.3 | 158 | 844 | 77 | 30 |
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Workout Graph
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