Jamie Reichler 5000m row
5,000
Meters
23:50.6
Time
2:23.0
Pace
287
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 144 |
January 03, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.6 | 5,000 | 2:23.0 | 120 | 711 | 287 | 28 |
| 6:32.2 | 1,250 | 2:36.8 | 91 | 611 | 67 | 27 |
| 6:08.9 | 2,500 | 2:27.5 | 109 | 674 | 69 | 28 |
| 5:49.9 | 3,750 | 2:19.9 | 128 | 739 | 73 | 29 |
| 5:19.7 | 5,000 | 2:07.8 | 167 | 875 | 78 | 31 |
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Workout Graph
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