Jamie Reichler 5000m row

5,000

Meters

22:50.8

Time

2:17.0

Pace

295

Calories

Average Watts136
Calories Per Hour767
Stroke Rate30
Stroke Count686
Drag Factor145

January 06, 2026 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:50.8 5,000 2:17.0 136 767 295 30
5:59.1 1,250 2:23.6 118 706 70 29
5:53.1 2,500 2:21.2 124 727 72 30
5:41.7 3,750 2:16.6 137 771 74 30
5:16.9 5,000 2:06.7 172 891 79 31

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Workout Graph

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