Jamie Reichler 5000m row

5,000

Meters

25:49.5

Time

2:34.9

Pace

271

Calories

Average Watts94
Calories Per Hour623
Stroke Rate26
Stroke Count683
Drag Factor145

January 11, 2026 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:49.5 5,000 2:34.9 94 623 271 26
7:01.8 1,250 2:48.7 73 550 64 25
6:32.4 2,500 2:36.9 91 611 68 26
6:15.2 3,750 2:30.0 104 656 68 27
6:00.1 5,000 2:24.0 117 703 71 28

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Workout Graph

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