Jamie Reichler 5000m row

5,000

Meters

24:49.5

Time

2:28.9

Pace

278

Calories

Average Watts106
Calories Per Hour664
Stroke Rate27
Stroke Count686
Drag Factor145

January 13, 2026 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:49.5 5,000 2:28.9 106 664 278 27
6:39.1 1,250 2:39.6 86 596 66 27
6:22.9 2,500 2:33.1 97 635 68 27
6:11.0 3,750 2:28.4 107 668 69 28
5:36.5 5,000 2:14.6 144 793 75 29

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Workout Graph

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