Jamie Reichler 5000m row
5,000
Meters
23:53.2
Time
2:23.3
Pace
286
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 144 |
January 16, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.2 | 5,000 | 2:23.3 | 119 | 709 | 286 | 28 |
| 6:24.1 | 1,250 | 2:33.6 | 97 | 632 | 67 | 27 |
| 6:11.2 | 2,500 | 2:28.4 | 107 | 667 | 70 | 28 |
| 5:54.2 | 3,750 | 2:21.6 | 123 | 723 | 71 | 28 |
| 5:23.7 | 5,000 | 2:09.4 | 161 | 854 | 78 | 29 |
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Workout Graph
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