Jamie Reichler 5000m row
5,000
Meters
24:51.9
Time
2:29.1
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 146 |
January 17, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.9 | 5,000 | 2:29.1 | 105 | 662 | 278 | 28 |
| 6:43.5 | 1,250 | 2:41.4 | 83 | 586 | 66 | 27 |
| 6:22.8 | 2,500 | 2:33.1 | 97 | 635 | 67 | 28 |
| 6:12.8 | 3,750 | 2:29.1 | 106 | 663 | 70 | 28 |
| 5:32.8 | 5,000 | 2:13.1 | 148 | 810 | 75 | 29 |
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Workout Graph
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