Jamie Reichler 5000m row
5,000
Meters
24:06.3
Time
2:24.6
Pace
284
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 145 |
January 18, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.3 | 5,000 | 2:24.6 | 116 | 698 | 284 | 27 |
| 6:24.8 | 1,250 | 2:33.9 | 96 | 630 | 67 | 27 |
| 6:12.1 | 2,500 | 2:28.8 | 106 | 665 | 69 | 27 |
| 6:01.3 | 3,750 | 2:24.5 | 116 | 699 | 71 | 28 |
| 5:28.0 | 5,000 | 2:11.2 | 155 | 833 | 77 | 29 |
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Workout Graph
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