Jamie Reichler 5000m row
5,000
Meters
24:01.7
Time
2:24.1
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 143 |
January 23, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.7 | 5,000 | 2:24.1 | 117 | 701 | 284 | 28 |
| 6:19.0 | 1,250 | 2:31.6 | 100 | 645 | 68 | 27 |
| 6:07.9 | 2,500 | 2:27.1 | 110 | 677 | 70 | 28 |
| 6:00.6 | 3,750 | 2:24.2 | 117 | 701 | 70 | 28 |
| 5:34.2 | 5,000 | 2:13.6 | 147 | 804 | 76 | 29 |
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Workout Graph
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