Jamie Reichler 5000m row
5,000
Meters
22:05.4
Time
2:12.5
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 147 |
January 25, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.4 | 5,000 | 2:12.5 | 150 | 817 | 304 | 29 |
| 5:46.6 | 1,250 | 2:18.6 | 131 | 752 | 72 | 29 |
| 5:40.5 | 2,500 | 2:16.2 | 139 | 776 | 74 | 29 |
| 5:32.8 | 3,750 | 2:13.1 | 148 | 810 | 76 | 30 |
| 5:05.6 | 5,000 | 2:02.2 | 192 | 959 | 82 | 31 |
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