Jamie Reichler 5000m row
5,000
Meters
22:25.7
Time
2:14.5
Pace
300
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 147 |
January 31, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.7 | 5,000 | 2:14.5 | 144 | 794 | 300 | 29 |
| 5:55.4 | 1,250 | 2:22.1 | 122 | 719 | 71 | 29 |
| 5:48.0 | 2,500 | 2:19.2 | 130 | 746 | 73 | 29 |
| 5:28.9 | 3,750 | 2:11.5 | 154 | 829 | 76 | 29 |
| 5:13.3 | 5,000 | 2:05.3 | 178 | 912 | 80 | 30 |
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Workout Graph
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