Jamie Reichler 5000m row

5,000

Meters

23:27.9

Time

2:20.7

Pace

289

Calories

Average Watts125
Calories Per Hour731
Stroke Rate27
Stroke Count648
Drag Factor145

February 03, 2026 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:27.9 5,000 2:20.7 125 731 289 27
6:12.3 1,250 2:28.9 106 664 69 25
6:04.1 2,500 2:25.6 113 689 70 27
5:49.9 3,750 2:19.9 128 739 72 28
5:21.5 5,000 2:08.6 165 866 78 30

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Workout Graph

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