Jamie Reichler 5000m row

5,000

Meters

22:54.8

Time

2:17.4

Pace

294

Calories

Average Watts135
Calories Per Hour763
Stroke Rate28
Stroke Count664
Drag Factor145

February 05, 2026 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:54.8 5,000 2:17.4 135 763 294 28
5:59.0 1,250 2:23.6 118 706 70 29
5:51.0 2,500 2:20.4 126 735 73 29
5:43.5 3,750 2:17.4 135 764 73 28
5:21.3 5,000 2:08.5 165 867 78 30

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Workout Graph

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