Jamie Reichler 5000m row
5,000
Meters
24:36.6
Time
2:27.6
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 140 |
March 21, 2026 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.6 | 5,000 | 2:27.6 | 109 | 674 | 280 | 27 |
| 6:33.4 | 1,250 | 2:37.3 | 90 | 609 | 66 | 27 |
| 6:26.0 | 2,500 | 2:34.4 | 95 | 627 | 68 | 27 |
| 6:11.4 | 3,750 | 2:28.5 | 107 | 667 | 69 | 28 |
| 5:25.8 | 5,000 | 2:10.3 | 158 | 844 | 77 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.