Jamie Reichler 5000m row

5,000

Meters

23:47.5

Time

2:22.7

Pace

288

Calories

Average Watts120
Calories Per Hour714
Stroke Rate27
Stroke Count662
Drag Factor141

March 24, 2026 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:47.5 5,000 2:22.7 120 714 288 27
6:25.0 1,250 2:34.0 96 629 67 27
6:10.7 2,500 2:28.2 107 669 70 28
5:56.2 3,750 2:22.4 121 716 71 28
5:15.7 5,000 2:06.2 174 898 80 29

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Workout Graph

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