Jamie Reichler 5000m row

5,000m

Meters

23:16.2

Time

2:19.6

Pace

287

Calories

Average Watts129
Calories Per Hour742
Stroke Rate35
Stroke Count805
Drag Factor109

May 17, 2021 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:16.2 5,000m 2:19.6 129 742 35
4:49.6 1,000m 2:24.8 115 696 36
4:42.9 2,000m 2:21.4 124 725 34
4:40.5 3,000m 2:20.2 127 736 34
4:36.1 4,000m 2:18.0 133 757 34
4:27.1 5,000m 2:13.5 147 805 35

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Workout Graph

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