Jamie Reichler 5000m row
5,000
Meters
22:58.2
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 33 |
| Stroke Count | 765 |
| Drag Factor | 108 |
July 01, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 760 | 290 | 33 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 54 | 32 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 55 | 32 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 58 | 33 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 61 | 35 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 888 | 62 | 35 |
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Workout Graph
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