Jamie Reichler 30:05 row
6,329m
Meters
30:05.4
Time
2:22.6
Pace
358
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 109 |
October 29, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,329m | 2:22.6 | 121 | 715 | 31 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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