Jamie Reichler 5000m row

5,000m

Meters

23:56.1

Time

2:23.6

Pace

281

Calories

Average Watts118
Calories Per Hour706
Stroke Rate29
Stroke Count697
Drag Factor120

March 29, 2022 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.1 5,000m 2:23.6 118 706 29
4:59.5 1,000m 2:29.7 104 658 29
4:56.7 2,000m 2:28.3 107 668 28
4:53.1 3,000m 2:26.5 111 682 29
4:46.8 4,000m 2:23.4 119 708 29
4:20.0 5,000m 2:10.0 159 848 31

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Workout Graph

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