Jamie Reichler 5000m row

5,000m

Meters

24:05.5

Time

2:24.5

Pace

280

Calories

Average Watts116
Calories Per Hour698
Stroke Rate29
Stroke Count692
Drag Factor121

February 12, 2023 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.5 5,000m 2:24.5 116 698 29
5:02.3 1,000m 2:31.1 101 648 28
4:57.4 2,000m 2:28.7 106 666 28
4:53.9 3,000m 2:26.9 110 679 29
4:49.2 4,000m 2:24.6 116 698 28
4:22.6 5,000m 2:11.3 155 832 30

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Workout Graph

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