Jamie Reichler 5000m row
5,000m
Meters
24:48.8
Time
2:28.8
Pace
274
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 30 |
Stroke Count | 744 |
Drag Factor | 109 |
June 04, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:48.8 | 5,000m | 2:28.8 | 106 | 665 | 30 |
5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 30 |
5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 30 |
4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 30 |
4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 30 |
4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 30 |
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