Jamie Reichler 5000m row
5,000m
Meters
23:18.4
Time
2:19.8
Pace
286
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 31 |
Stroke Count | 726 |
Drag Factor | 106 |
June 06, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 31 |
4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 31 |
4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 31 |
4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 31 |
4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 31 |
4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 31 |
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Workout Graph
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