Jamie Reichler 5000m row
5,000m
Meters
23:07.9
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 704 |
| Drag Factor | 107 |
June 12, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.9 | 5,000m | 2:18.7 | 131 | 750 | 30 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 30 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 29 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 30 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 30 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 32 |
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Workout Graph
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