Jamie Reichler 3000m row
3,000m
Meters
13:38.0
Time
2:16.3
Pace
174
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 390 |
| Drag Factor | 115 |
August 01, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.0 | 3,000m | 2:16.3 | 138 | 775 | 29 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 30 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 28 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 27 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 29 |
| 2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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