Jamie Reichler 5000m row
5,000m
Meters
23:55.2
Time
2:23.5
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 117 |
October 05, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.2 | 5,000m | 2:23.5 | 118 | 707 | 29 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 29 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 29 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 29 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 29 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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