Jamie Reichler 5000m row
5,000m
Meters
23:51.8
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 690 |
| Drag Factor | 124 |
December 11, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.8 | 5,000m | 2:23.1 | 119 | 710 | 29 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 29 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 29 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 29 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 29 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 29 |
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Workout Graph
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