Jamie Reichler 5000m row
5,000m
Meters
23:56.5
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 126 |
April 04, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.5 | 5,000m | 2:23.6 | 118 | 706 | 28 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 29 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 28 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 28 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 29 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 29 |
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Workout Graph
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