Jamie Reichler 5000m row
5,000m
Meters
23:52.2
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 128 |
July 17, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,000m | 2:23.2 | 119 | 710 | 28 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 28 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 28 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 28 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 28 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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