Jamie Reichler 5000m row

5,000m

Meters

23:57.7

Time

2:23.7

Pace

283

Calories

Average Watts118
Calories Per Hour705
Stroke Rate27
Stroke Count669
Drag Factor126

July 18, 2024 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.7 5,000m 2:23.7 118 705 27
5:08.4 1,000m 2:34.2 95 628 28
5:05.7 2,000m 2:32.8 98 637 27
4:46.7 3,000m 2:23.3 119 708 28
4:37.3 4,000m 2:18.6 131 751 27
4:19.7 5,000m 2:09.8 160 850 29

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Workout Graph

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