Jamie Reichler 5000m row

5,000m

Meters

23:27.0

Time

2:20.7

Pace

285

Calories

Average Watts126
Calories Per Hour732
Stroke Rate28
Stroke Count671
Drag Factor123

July 19, 2024 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:27.0 5,000m 2:20.7 126 732 28
5:08.5 1,000m 2:34.2 95 628 28
4:52.3 2,000m 2:26.1 112 685 28
4:39.1 3,000m 2:19.5 129 743 28
4:29.9 4,000m 2:14.9 142 790 29
4:17.2 5,000m 2:08.6 165 866 29

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Workout Graph

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