Jamie Reichler 5000m row
5,000
Meters
24:34.8
Time
2:27.4
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 123 |
July 20, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.8 | 5,000 | 2:27.4 | 109 | 675 | 275 | 28 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 53 | 28 |
| 5:02.8 | 2,000 | 2:31.4 | 101 | 647 | 54 | 28 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 679 | 55 | 29 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 702 | 56 | 28 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 735 | 57 | 29 |
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Workout Graph
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