Jamie Reichler 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 123 |
July 21, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 685 | 276 | 28 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 53 | 29 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 660 | 54 | 28 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 682 | 55 | 28 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 56 | 28 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 58 | 29 |
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Workout Graph
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