Jamie Reichler 5000m row
5,000m
Meters
23:16.2
Time
2:19.6
Pace
289
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 127 |
July 23, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.2 | 5,000m | 2:19.6 | 129 | 742 | 28 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 29 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 28 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 29 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 29 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 29 |
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Workout Graph
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