Jamie Reichler 5000m row
5,000m
Meters
23:59.0
Time
2:23.9
Pace
280
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 29 |
Stroke Count | 695 |
Drag Factor | 126 |
July 25, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:59.0 | 5,000m | 2:23.9 | 117 | 704 | 29 |
5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 29 |
4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 28 |
4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 29 |
4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 29 |
4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 30 |
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