Jamie Reichler 5000m row

5,000m

Meters

23:59.0

Time

2:23.9

Pace

280

Calories

Average Watts117
Calories Per Hour704
Stroke Rate29
Stroke Count695
Drag Factor126

July 25, 2024 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.0 5,000m 2:23.9 117 704 29
5:07.2 1,000m 2:33.6 97 632 29
4:58.4 2,000m 2:29.2 105 662 28
4:49.6 3,000m 2:24.8 115 696 29
4:36.3 4,000m 2:18.1 133 756 29
4:27.5 5,000m 2:13.7 146 803 30

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Workout Graph

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