Jamie Reichler 5000m row
5,000
Meters
24:03.5
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 124 |
July 26, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.5 | 5,000 | 2:24.3 | 116 | 700 | 29 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 29 |
| 4:55.9 | 2,000 | 2:27.9 | 108 | 671 | 29 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 29 |
| 4:46.0 | 4,000 | 2:23.0 | 120 | 711 | 29 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 29 |
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Workout Graph
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