Jamie Reichler 6000m row
6,000m
Meters
30:05.6
Time
2:30.4
Pace
329
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 28 |
Stroke Count | 844 |
Drag Factor | 126 |
August 09, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:05.6 | 6,000m | 2:30.4 | 103 | 653 | 28 |
5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 28 |
5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 27 |
5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 28 |
5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 28 |
4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 28 |
4:20.1 | 6,000m | 2:10.0 | 159 | 847 | 30 |
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