Jamie Reichler 3000m row
3,000m
Meters
13:44.2
Time
2:17.3
Pace
174
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 28 |
Stroke Count | 397 |
Drag Factor | 124 |
August 12, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:44.2 | 3,000m | 2:17.3 | 135 | 764 | 28 |
4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 29 |
4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 28 |
4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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