Jamie Reichler 5000m row

5,000m

Meters

24:03.4

Time

2:24.3

Pace

280

Calories

Average Watts116
Calories Per Hour700
Stroke Rate28
Stroke Count690
Drag Factor127

August 19, 2024 16:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.4 5,000m 2:24.3 116 700 28
5:11.3 1,000m 2:35.6 93 619 28
5:02.9 2,000m 2:31.4 101 646 28
4:51.6 3,000m 2:25.8 113 688 28
4:38.4 4,000m 2:19.2 130 746 29
4:19.1 5,000m 2:09.5 161 854 30

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Workout Graph

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