Jamie Reichler 7000m row
7,000m
Meters
35:04.7
Time
2:30.3
Pace
383
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 981 |
| Drag Factor | 126 |
August 22, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.7 | 7,000m | 2:30.3 | 103 | 654 | 28 |
| 10:32.2 | 2,000m | 2:38.0 | 89 | 605 | 28 |
| 10:14.2 | 4,000m | 2:33.5 | 97 | 632 | 28 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 28 |
| 4:23.7 | 7,000m | 2:11.8 | 153 | 825 | 30 |
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