Jamie Reichler 7000m row
7,000m
Meters
34:48.9
Time
2:29.2
Pace
385
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 978 |
| Drag Factor | 125 |
August 23, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.9 | 7,000m | 2:29.2 | 105 | 662 | 28 |
| 10:33.8 | 2,000m | 2:38.4 | 88 | 602 | 27 |
| 10:11.0 | 4,000m | 2:32.7 | 98 | 637 | 28 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 28 |
| 4:23.5 | 7,000m | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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