Jamie Reichler 7000m row
7,000m
Meters
33:38.5
Time
2:24.1
Pace
395
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 28 |
Stroke Count | 956 |
Drag Factor | 124 |
August 25, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:38.5 | 7,000m | 2:24.1 | 117 | 701 | 28 |
10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 28 |
9:54.3 | 4,000m | 2:28.5 | 107 | 667 | 28 |
9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 29 |
4:20.7 | 7,000m | 2:10.3 | 158 | 843 | 30 |
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