Jamie Reichler 5000m row
5,000m
Meters
23:45.0
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 122 |
September 13, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,000m | 2:22.5 | 121 | 716 | 28 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 29 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 28 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 28 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 29 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 29 |
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Workout Graph
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