Robert Skogstrand 5000m row
5,000
Meters
24:02.9
Time
2:24.2
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 71 |
May 22, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.9 | 5,000 | 2:24.2 | 117 | 700 | 20 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 26 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 639 | 18 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 18 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 630 | 18 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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Fatigue