Robert Skogstrand 5000m row
5,000
Meters
23:14.9
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 120 |
May 31, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,000 | 2:19.4 | 129 | 743 | 286 | 23 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 56 | 24 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 57 | 23 |
| 4:43.4 | 3,000 | 2:21.7 | 123 | 723 | 56 | 23 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 58 | 23 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 59 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.