Robert Skogstrand 5000m row
5,000
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 119 |
June 21, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000 | 2:17.2 | 135 | 766 | 24 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 27 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 24 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 24 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 23 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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