Robert Skogstrand 10000m row

10,000

Meters

48:14.7

Time

2:24.7

Pace

560

Calories

Average Watts115
Calories Per Hour697
Stroke Rate23
Stroke Count1143
Drag Factor118

July 27, 2021 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:14.7 10,000 2:24.7 115 697 23
9:54.6 2,000 2:28.6 107 666 25
9:46.4 4,000 2:26.6 111 682 23
9:47.3 6,000 2:26.8 111 680 23
9:14.4 8,000 2:18.6 131 752 24
9:32.0 10,000 2:23.0 120 711 24

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Workout Graph

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