Robert Skogstrand 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 119 |
August 04, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 782 | 391 | 24 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 24 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 24 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 24 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 24 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 25 |
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Workout Graph
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