Robert Skogstrand 5000m row
5,000
Meters
22:49.1
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 118 |
August 08, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.1 | 5,000 | 2:16.9 | 136 | 769 | 25 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 26 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 26 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 25 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 24 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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