Robert Skogstrand 30:00 row
6,609
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 117 |
August 22, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,609 | 2:16.1 | 139 | 776 | 24 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 24 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 25 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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