Robert Skogstrand 30:00 row
6,606
Meters
30:00.0
Time
2:16.2
Pace
394
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 117 |
August 23, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 24 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 23 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 24 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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